Thursday, October 14, 2010
Set Aside Time To Meditate
When you set aside time to meditate each day,
you give to yourself the support you need
to do your work in the world.
you give to yourself the support you need
to do your work in the world.
Tuesday, October 5, 2010
Aikido Every Day
"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." - O'Sensei, Morihei Ueshiba, founder of Aikido
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