Blessed Be

Meditation Brings Blessings

Set Aside Time To Meditate

When you set aside time to meditate each day,
you give to yourself the support you need
to do your work in the world.

Love, love

Love,
Love will come find you
Just to remind you
Of who you are.

~Alicia Keys

Love

Transform Yourself Through Love

Aikido Every Day

"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." - O'Sensei, Morihei Ueshiba, founder of Aikido