Distraction and Procrastination

There is something you should be doing right now. You know how much better you will feel after you have completed the task that is calling you. Maybe it is paying your bills, exercising or getting a project done. Perhaps your daily meditation - since that is what I always implore you to do.

Ah, yes, there is resistance - I feel it myself. That thought of "Hmm, what else needs to be done right now?" It is easy to become distracted during a stretch of procrastination. But you know you will be glad if you do it. You know you will be rewarded with satisfaction and peace once you have simply done your daily meditation.

So do it now, and tomorrow you can get up a bit earlier and have it done first thing in the morning. You will be glad of it.