Tuesday, March 31, 2009

A Peculiar Thing Happens

Take time out of your day, every day, to meditate. A peculiar thing happens when you meditate - you want more of it, and even more of it.

At first, it is not necessarily like that. At first, there may be a sense of burden, "No way, I can't sit and meditate every day." But if you keep at it and push through that rough patch in the beginning, you will be rewarded with a practice that brings such a deep satisfaction you will wonder how you ever managed without it.

Give it a try.