Wednesday, November 28, 2012

Take time

Meditation brings clarity and insight. Take time for stillness today.
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Tuesday, November 20, 2012

Forget

Forget what your meditation should be. Just Stop. Sit. Breathe. Enjoy.
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Tuesday, November 13, 2012

Keep Breathing. Smile. Relax. Enjoy.
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Tuesday, November 6, 2012

Breathe.
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Friday, November 2, 2012

Wisdom

Stillness creates the opportunity to hear your body wisdom.
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