Monday, May 31, 2010

Listen Carefully

When you meditate each day you can hear that small quiet voice inside.
Find your stillness and listen carefully.

Thursday, May 27, 2010

Meditate In The World!

Public Meditation All Over The World!

Wherever you are in the world on June 6, 2010
find a place in public to meditate!

It could be a bench with your eyes closed for a 5 minute meditation.

It could be on the beach by the ocean or lake. By a river or stream.

It could be downtown in a plaza or center-square.

By yourself.
Or get some friends together.
Create a meditation circle in a park.

Sit at a coffee shop by yourself and have a 5 minute meditation.
Go to a bookstore and meditate.

1. See what it is like to meditate in a public space -
a unique experience I encourage you to try.

2. Increase public awareness of a daily meditation practice.

3. Be safe - choose your place and time with care and common sense.

IN YOUR OWN CITY
or
JOIN ME:
Downtown San Francisco in Union Square
12:00 Noon
June 6, 2010
for a short public meditation

Wednesday, May 12, 2010

Meditation Intensive

A 10-hour intensive with Kathleen Bloom

Silent Meditation
Guided Meditation
Movement Meditation
Personal Writing

For this intensive, Kathleen teaches you the
Three-Step Meditation method.

Step One: BE stillness

Step Two: SEE awareness

Step Three: DO intention

Be prepared for a complete shift within yourself as you form a vital and essential daily meditation practice, understand your own deep truth with ease, and learn how to use your intention to create what you want in your life.

email contact@kathleenbloom.com for more information.

Saturday, April 24, 2010

Breathe

breathe

Friday, March 26, 2010

10 Bits of Wisdom

These are the ten bits of wisdom from today's broadcast.
The full show is available on podcast.

1. Meditate Every Day
2. Have Good Posture
3. Be Kind
4. Forgive
5. Apologize
6. Follow Your Instincts
7. Be Gracious
8. Say Thank You
9. Recognize Your Blessings
10. Have Good Manners

Wisdom From My Family

Talia - Look at things from a new perspective
Ashira - Be responsible for yourself
Sarah - Dream
Tony - Breathe

Thank You!

Sunday, March 7, 2010

Follow Your Inner Voice

Follow your inner voice. You have the truth inside you and each time you follow that inner voice, you validate your ability to trust yourself. Be Well.