It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness.
-Pema Chodron, from "When Things Fall Apart"
Given to me by my Sensei Tom Gambell
Tuesday, March 2, 2010
Wednesday, February 17, 2010
The Meditation Project
There are 6 videos for The Meditation Project. You can view them on Facebook even if you do not have a Facebook account. You can also find them on YouTube.
(see the links in the next column)
(see the links in the next column)
Friday, February 5, 2010
Using Your Intention
Use your intention to create what what you want in life.
You can use your natural clairvoyance, your natural intuition to
Make Choices, Make Decisions, and Answer Questions.
You can use your natural clairvoyance, your natural intuition to
Make Choices, Make Decisions, and Answer Questions.
Friday, January 22, 2010
Intuitive Awareness
The primary benefit of intuitive awareness is self awareness. When you become truly aware of who you are, what you want, and what you have to offer the world then you can live your truth.
The ability to become self aware and to live your truth starts with stillness. Meditate daily and increase your awareness as you practice observing yourself and the world around you.
The ability to become self aware and to live your truth starts with stillness. Meditate daily and increase your awareness as you practice observing yourself and the world around you.
Friday, January 15, 2010
Bless The World
May you be happy, may you be well, may you be peaceful and at ease.
May you be filled with loving kindness and compassion for all beings.
May I be happy, may I be well, may I be peaceful and at ease.
May I be filled with loving kindness and compassion for all beings.
May we be happy, may we be well, may we be peaceful and at ease.
May we be filled with loving kindness and compassion for all beings.
May all beings be happy, may all beings be well, may all beings be peaceful and at ease.
May all beings be filled with loving kindness and compassion for all beings.
This mantra was given by Sensei Tom Gambell to his students.
I give it to you today,
and you can pass it on.
May you be filled with loving kindness and compassion for all beings.
May I be happy, may I be well, may I be peaceful and at ease.
May I be filled with loving kindness and compassion for all beings.
May we be happy, may we be well, may we be peaceful and at ease.
May we be filled with loving kindness and compassion for all beings.
May all beings be happy, may all beings be well, may all beings be peaceful and at ease.
May all beings be filled with loving kindness and compassion for all beings.
This mantra was given by Sensei Tom Gambell to his students.
I give it to you today,
and you can pass it on.
Monday, January 11, 2010
William Butler Yeats
What they undertook to do
They brought to pass;
All things hang like a drop of dew
Upon a blade of grass
William Butler Yeats
brought to my attention by Sensei Tom Gambell
They brought to pass;
All things hang like a drop of dew
Upon a blade of grass
William Butler Yeats
brought to my attention by Sensei Tom Gambell
Friday, January 8, 2010
Be Kind
Be kind to yourself.
The kindness you give is the kindness you receive because what you put out is what you get back.
The kindness you give is the kindness you receive because what you put out is what you get back.
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