Tuesday, September 27, 2011

Take/Receive

Quiet moment of stillness. Take it now. Receive it now.
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Friday, September 23, 2011

Right Now

Right now. That's all there is. Enjoy.
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Thursday, September 22, 2011

Stick with it!

If you schedule time regularly for your meditation, it will be much easier to stick with it.
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Tuesday, September 20, 2011

There is time for a 5 Minute Meditation break now.
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Monday, September 19, 2011

Ahhh

Ahhh, sit quietly in silence and stillness. *bliss*
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Thursday, September 15, 2011

The Meditation Project

Sit down, close your eyes, breathe.
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Sunday, September 11, 2011

Remember

Silence. Stillness. Breathe. Remember.
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Friday, September 9, 2011

*Bliss*

Middle of the night meditation. *bliss*
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Monday, September 5, 2011

Gentle and Strong

Gentle stillness brings inner strength.
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Friday, September 2, 2011

Start out right!

Start your day refreshed - get up just a bit earlier and do your meditation first thing in the morning. It is worth it!
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Thursday, September 1, 2011

Middle of the night

Ever wake up in the middle of the night and can't go back to sleep? Get up for a blissful silent meditation. Use every opportunity that presents itself. Enjoy.
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