Friday, June 24, 2011
Commit To It
Once you have made the commitment to meditate every day it becomes a natural habit. It is much easier than trying to resist it. Keep at it...
Thursday, June 23, 2011
Good Stuff
Daily Meditation reduces stress, lowers anxiety, releases tension...good stuff like that. Keep at it.
Monday, June 6, 2011
You Already Have The Answer Within Yourself
You already have the answer within yourself. You already know exactly what to do. Of course, sometimes distractions and other people's opinions and ideas from the world around you make it difficult to hear your own voice. But it's in there. It's inside you.
So just listen. Stop what you are doing and take the time to sit quietly and listen. You will always find the truth inside of yourself if you listen quietly, carefully and patiently.
So just listen. Stop what you are doing and take the time to sit quietly and listen. You will always find the truth inside of yourself if you listen quietly, carefully and patiently.
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