Friday, January 28, 2011

Daily Meditation

Sit quietly and settle into stillness.
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Wednesday, January 26, 2011

Your Truth

Meditation is an opportunity for you to really hear your deepest truth.
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Sunday, January 23, 2011

Breathe

Breathe In. Breathe Out.
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Thursday, January 20, 2011

Reminder

Meditate. Every Day.
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Tuesday, January 18, 2011

Sacred

Your time of stillness is sacred. Be blessed by it.
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Sunday, January 16, 2011

Mid-Day Break

Give yourself a chance to slow down and catch your breathe. A short mid-day meditation will replenish you. Enjoy.
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Sunday, January 9, 2011

Oasis

Your meditation is like an oasis in the desert. It will regenerate you for your journey. Enjoy.
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Wednesday, January 5, 2011

Breathe

Breathe deeply, slowly, with awareness and ease.
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Monday, January 3, 2011

Hear Your Truth

Quiet meditation allows you to hear your truth. Enjoy.
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Saturday, January 1, 2011

Welcome to the New Year

Enter the New Year with a commitment to daily stillness.
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